Christmas, Swedish-American style
Swedish Christmas celebration with Santa Lucia rolls and homemade sausage
Honoring the Alphabet
A visit to Sofia, Bulgaria, during a national holiday honoring Cyril and Methodius, the patron saints of the Bulgarian language.
Salad Dressing Comes to the Rescue
Salad dressing helps fight against parasites
Gift from Bulgaria
Yogurt is a creamy, tart treat best made from scratch at home with a good yogurt starter and fresh milk.
A Visit to Switzerland’s Lötschental
A trip to the Loetschental valley in Switzerland to retrace the footsteps of Weston A. Price. Sadly, the valley is quickly loosing it raw milk traditions.
The Four Corners of Kvarner
For a glimpse of the Mediterranean "as it was," the northern Adriatic islands of Cres, Krk, Rab, and Pag are a good place to start.
From Mines to Vines
Founder Heidi Kuhn hopes that her Roots of Peace can help rid the world of a silent terrorist.
Destination from Heaven
The Charlevoix region of Quebec owes its unique geography to a meteorite that helped shape not only the land but its agriculture and cuisine.
Ice Cream Melts Away into History
Rise up America!! Stop buying fake ice cream and go back to your roots.
Cast Iron Cooking
A heavy, but essential, addition to the kitchen, cast-iron cookware is dependable and full of history.