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and Yellow Bean Stew
This recipe is from my
friend Tracy from Guilin, China (right). This is a fantastic stew you
can start in a crock pot in the morning and come home to an aromatic and
delicious evening meal. It might be hard to believe, but you don't need to add any water
to this recipe.
If you feel a little insecure about not adding any water,
like I did in the beginning, you can add a couple of tablespoons.
3/4-1 lbs. cubed boneless beef or beef with bone*
yellow beans, soaked and rinsed
whole black pepper
Spray a little oil into the bottom of a crock pot and add the meat. Pour
over the soaked and rinsed beans, and then add all the spices. That's it. Put on
the lid and choose your cooking time.
By the way, feel free to
substitute any of your favorite beans. I have used cranberry beans and it came
*The Chinese prefer with bone
as it adds a lot of flavor.
© Mother Linda's
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